Learning to fall safely is crucial for rollerblading and skateboarding beginners. The key is to avoid stiffening up; try to relax your body to minimize impact. When falling forward, aim to land on your forearms or slide on your knees if you're wearing pads, which can greatly reduce injury risk. For backward falls, tuck your chin and try to roll onto your shoulder to protect your head. Always wear proper protective gear, like wrist guards, knee pads, and a helmet, as they’re essential for minimizing impact and increasing confidence while you learn.